Healing Moments Therapy
Compassionate support for mental health and wellness.
Nicole S. Chudzinski MSW RSW
About Healing Moments
Meet Nicole
Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic in Milton, On. With over fifteen years of experience in mental health, family counselling and addictions treatment, she is dedicated to helping individuals and families navigate their challenges.
Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life.
"As a client of Healing Moments you will have access to my entire toolbox. I believe access to evidence based tools, strategies and ideas will help you move towards the life you want to be living. I believe counselling is essential, individually tailored and meant to be time limited" - Nicole
We offer MOBILE In-Home Postpartum Counselling, just email Nicole.
Take a deep breath, be kind to yourself. This next step will likely increase your anxiety, but;
"If you keep on doing what you've always done, you'll keep on getting what you've always got." (W.L. Bateman).
Treatment Approach and
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Structured Relapse Prevention
- Trauma Focused
Contact Us
For sessions please contact:
nicole@healingmomentstherapy.com
450 Bronte St. S, Milton, ON J4Y 0K7, Canada
905-875-2288 - Counselling services are covered by most major insurance providers.
